Nowadays, following health care “life-hacks” or “FADS” might be considered easier than going to see your doctor, but these so-called FADS are not always reliable. They can end up being harmful to your dental health.
For this reason, we consider it necessary to address certain trends about dental health that may not be as good for your teeth as they claim to be.
1. Using baking soda for whitening teeth
Baking soda is a widely known teeth whitening remedy, but this doesn’t prove its effectiveness.
Baking soda can be an aggressive compound for your teeth when used regularly, and even though it was used in the past as a whitener, currently it is not recommended.
It can cause damage to the enamel, and increase the risk of tooth sensitivity.
2. Putting aspirin on your teeth to cure a toothache
This one is a complete myth. Aspirin is an acid, which means that it can damage your bodily tissues.
If you hold an aspirin against a tooth for long enough, it can burn your gums and cheek tissue, and end up being more painful than the original toothache, so be careful!
On the other hand, consuming an aspirin can help relieve the toothache, but it will only be temporary.
3. Charcoal toothpaste for brighter teeth
Charcoal toothpaste has been a very popular trend that promises whiter and less stained teeth.
It might brighten your teeth, but in the long-term, Charcoal can damage your enamel and overall oral health.
Charcoal can be used occasionally to help remove surface stains, but you should not use charcoal toothpaste as part of your regular teeth cleaning regime.
Mouthwashes have antibacterial properties that are essential for deep cleansing.
4. Using fluoride-free toothpaste
There’s a mistaken belief that fluoride is harmful, and that fluoride-free toothpaste can do the same job killing bacteria and protecting your teeth as fluoride toothpaste, which is not true.
This fluoride-free toothpaste trend is the most dangerous one, because it can leave your teeth more exposed to bacteria and decay.
Fluoride has been scientifically proven to be efficient in preventing tooth decay, and keeping your teeth hard and strong.
A dental care trend you should follow
In fact, brushing your teeth properly with fluoride toothpaste should be the trend to follow!
In addition to that, in order to ensure proper dental care, remember to change your worn out brush for a new Regular Fresh Toothbrush.
This will guarantee that the plaque is removed efficiently from your teeth, also, that your gums stay healthy and your breath fresh.
The next time you want to follow dental care FADS, think about how much you love your teeth, and make sure the information is reliable first!