You probably think that brushing your teeth three times a day and flossing is enough to keep your oral hygiene in check, right? Well, turns out, in order to fully enjoy the benefits of brushing your teeth regularly, you should also do it in a certain way, or you won’t be removing all of the harmful bacteria. This might lead to several negative repercussions on your health that you might not notice until it’s too late. Keep on reading to learn more about the main consequences of not brushing your teeth correctly:
Cavities and Gum Disease
Most people will develop cavities as the first sign their teeth are not doing well. If you don’t use the right technique or your toothbrush cannot reach the right places, you are more likely to miss areas where plaque and bacteria accumulate. This could also cause infection of your gums, or gingivitis. If left untreated, gingivitis could develop into periodontitis, which is a chronic, more serious disease.
Brush properly, but don’t overdo it. Brushing too hard can actually damage the delicate gum tissue, which causes them to recede over time. Gum recession is painful and annoying, because it causes tooth sensitivity, so you won’t be able to enjoy meals that are too hot or too cold. You can temporarily fix Gum Recession with a soft-tissue grafting procedure, but it will still require additional care to prevent it from developing into gum disease.
This is probably the most embarrassing consequence of bad dental hygiene. Everyone will notice if you have bad breath; it’s almost impossible to hide when you interact with other people. Unfortunately, many people don’t know they should be brushing their tongues too in their daily routine. Oral bacteria are not only found on your teeth, they also accumulate on your tongue. Make sure to use a toothbrush with a rubber tongue cleaner, like Regular Fresh Toothbrush, to keep your mouth fresh and clean.
If any of the problems mentioned above are left untreated, it will eventually lead to losing your teeth, which might be your worst nightmare. Brushing regulary and in the right way will help keep your teeth pretty, healthy and right where they should be. You only get one set of permanent teeth in your lifetime, so don’t let a lack of proper oral care take them away from you.
Diseases In the Rest of Your Body
Harmful oral bacteria are linked to several other health issues in your body. These include heart problems, due to bacteria accessing your bloodstream; or even your brain, causing neurological problems that might develop into Alzheimer’s. Also, according to a Harvard University study, gum disease is said to increase the risk of throat and stomach cancer by 50 percent.
Visiting your dentist regularly and practicing healthy eating habits will help you against all of these problems, and you must never neglect your daily dental hygiene. Take proper care of your teeth by avoiding common brushing mistakes and using Wisdom Regular Fresh Toothbrush for extra caution.