Taking care of your toothbrush is simple and important as it directly affects your dental health. It’s simple, when you take care of your toothbrush, you are directly optimizing your dental health.
Maintaining your toothbrush in good conditions will maximize the amount of bacteria it can remove, and help protect your teeth from harmful plaque that can cause cavities, gum disease, and bad breath.
Your brush goes inside your mouth at least twice a day, which is why you must start taking care of it as if it were one of your most prized possessions.
You wouldn’t leave your phone near the toilet seat, right?
So don’t leave your toothbrush there either, where it becomes a hotbed for bacteria!
Here are a few tips to help you properly take care of your toothbrush.
1. Keep it separately and just for yourself
A toothbrush needs isolation, both, from other brushes and from other mouths.
When you share your toothbrush you also share bacteria that can increase your risk of infection.
The same risk exists when you leave your toothbrush next to others and they touch.
After brushing your teeth, make sure you place it separate from other brushes, so that their filaments do not come into contact with each other.
2. Don’t underestimate rinsing
Rinsing properly is a step people tend to do poorly, especially when they are in a rush, but giving your toothbrush a good rinse every time you finish brushing your teeth is crucial for maintaining your brush clean.
Rinsing thoroughly helps remove residual toothpaste, saliva, and bacteria from the bristles and the handle, where they could grow and end up inside your body.
3. Do’s and don’ts when cleaning your toothbrush
- Avoid rinsing the toothbrush with hot water, this can wear the bristles out faster.
- Rinse your toothbrush well before using it, scraping your finger against the bristles.
- You can soak it in a mouthwash every once in a while to cleanse all the bacteria away.
4. Store your toothbrush the right way
After rinsing, you should let your toothbrush dry standing upright in a well-ventilated area. Never store it when it is still wet, because bacteria can thrive and build up more easily that way.
If you like to use a toothbrush cover or container, make sure the bristles are completely dry before putting the brush inside of it.
If you keep your brush in the bathroom, always store it several feet away from the toilet.
5. Change it when it’s time
A toothbrush’s life is not infinite, if you want it to do its job correctly, you must change it regularly, every three to four months, or sooner if you notice the bristles are getting worn out, or if you have been sick with a cold, the flu, or any other mouth infection disease.
When the time comes, make sure to pick a high-quality brush, like Regular Fresh Toothbrush, which has Multi-level filaments, Rubber tongue cleaner, and a Long reach tip to help keep your mouth bacteria-free.