News

Are you brushing your teeth in the right way?

Check out a few recommendations for improving your oral health today! We have been hearing about the importance of having good oral health since we were children. Our parents always reminded us to brush our teeth and to avoid eating a lot of candy. however, have you...
Essentials for  Better Sleep

Essentials for Better Sleep

Sleep not only feels amazing, but it is necessary for physical health and wellbeing. While we sleep, our body begins an active process to repair itself, consolidate memories, and process information.People who believe they don't need a full 7 hours of sleep in order...

How Your Oral Hygiene Can Affect Your Overall Health

How Your Oral Hygiene Can Affect Your Overall Health

Practicing good dental care is important for more than just having a pretty smile. Bad dental care can lead to problems in your mouth that can affect the rest of your body. While a cavity may not have a major effect over your endocrine system, gum disease could affect...

Complete Health Coverage with Solgar Iron-Free Formula VM-75

Complete Health Coverage with Solgar Iron-Free Formula VM-75

Your body has a long to-do list to accomplish every day, from carrying nutrients and oxygen through our bloodstream to sending nerve signals and building and maintaining skin, muscles, and bones. To do all of this, your body needs sufficient vitamins and minerals that...

Why Vitamin D is Vital for You

Why Vitamin D is Vital for You

New Vitamin supplements come out every day, but Vitamin D continues to be the one of the most essential ones due to its powerful health benefits for bones, teeth, immunity, mood, heart, and thyroid. Vitamin D is different from other nutrients because it has an...

5 Oral Hygiene Mistakes You Might Be Making and Didn’t Know About

5 Oral Hygiene Mistakes You Might Be Making and Didn’t Know About

Having good oral hygiene is non-negotiable, either you have it or you're in trouble. Good oral hygiene helps prevent cavities and gum disease, and it can also reduce the risk of developing more serious conditions like heart disease. That's why it's so important to...

Tips to Keep Your Toothbrush Clean and 100% Efficient

Tips to Keep Your Toothbrush Clean and 100% Efficient

Taking care of your toothbrush is simple and important as it directly affects your dental health. It’s simple, when you take care of your toothbrush, you are directly optimizing your dental health. Maintaining your toothbrush in good conditions will maximize the...