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5 Consequences of Brushing Your Teeth the Wrong Way

5 Consequences of Brushing Your Teeth the Wrong Way

You probably think that brushing your teeth three times a day and flossing is enough to keep your oral hygiene in check, right? Well, turns out, in order to fully enjoy the benefits of brushing your teeth regularly, you should also do it in a certain way, or you won’t...

Are you brushing your teeth in the right way?

Are you brushing your teeth in the right way?

Check out a few recommendations for improving your oral health today! We have been hearing about the importance of having good oral health since we were children. Our parents always reminded us to brush our teeth and to avoid eating a lot of candy. however, have you...

Essentials for  Better Sleep

Essentials for Better Sleep

Sleep not only feels amazing, but it is necessary for physical health and wellbeing. While we sleep, our body begins an active process to repair itself, consolidate memories, and process information.People who believe they don't need a full 7 hours of sleep in order...

How Your Oral Hygiene Can Affect Your Overall Health

How Your Oral Hygiene Can Affect Your Overall Health

Practicing good dental care is important for more than just having a pretty smile. Bad dental care can lead to problems in your mouth that can affect the rest of your body. While a cavity may not have a major effect over your endocrine system, gum disease could affect...